One coaching client emailed me saying, “I’ve lived with stress all my life; however, I’m not handling it as well as I used to. I need tips on how to walk out of my office, even when there are still …

“Hi, I’m Rita and I’m a control enthusiast.” The concept of psychological “type” proposes that one of the first things we notice about others are certain behaviors in the ways they orient, speak, approach, and/or present themselves (i.e., what they …

The business community and many organizations have an old saying, “Hope is not a strategy,” in reference to wishing, dreaming, and longing for better results. However, far too frequently, this comes without any tangible indicators for change. People can be …

I’m often asked how life coaching is different than mentoring, consulting, and counseling, so I wanted to answer that question and shed light on how to make sure you are choosing the right person for your needs and goals. Since …

In a world where people problems are prevalent, the need for relational coaching continues to grow. So how do you connect with potential clients who want to improve their relationships? And how do you reach those seeking guidance to better …

There is an inner struggle leaders may face with attaining success in the ministry. There are conflicting ideas about what a successful ministry or church may look like. Some pastors and ministry leaders have been pushed into the limelight because …