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Pressing Onward

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Self-Care for a Christian Coach

Self-Care for a Christian Coach

Self-care is one of those terms that has become part of everyday lingo in the last few years, and for good reason. When you expend yourself, particularly on behalf of others, you need to replenish your reserves of emotional, spiritual, physical, and mental energy. You don’t do yourself or other people any favors if you run yourself ragged.

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